Our Protocols
Start With a System
At Coastal Oxygen, each protocol is intentionally sequenced to support circulation, oxygen utilization, cellular recovery, and nervous system restoration.
Rather than offering disconnected wellness modalities, we combine mild hyperbaric oxygen, red light, compression, and heat into elevated recovery experiences designed to help you feel restored, energized, and resilient from the inside out.
Full Optimization
This is the ultimate nervous system and recovery experience.
The protocol begins with full-body red light therapy to support circulation, mitochondrial function, and cellular energy production. Mild hyperbaric oxygen follows to encourage deep oxygen saturation and restorative recovery. Infrared sauna introduces calming heat stress and full-body relaxation, while Normatec compression completes the experience with rhythmic circulation support and grounding recovery.
This protocol feels deeply restorative, calming, and immersive.
Includes:
Red Light Therapy
mHBOT
Infrared Sauna
Normatec
Ideal for:
High stress lifestyles
Burnout and nervous system overload
Frequent travelers
Deep recovery days
Full-body reset
Longevity and wellness routines
Busy professionals seeking recovery and restoration
$188
The Glow
A beauty-meets-cellular-recovery protocol designed to support circulation, skin vitality, and that deeply restored post-session glow.
The experience begins with infrared sauna to gently warm the body and stimulate circulation. Full-body red light therapy follows to support collagen, skin rejuvenation, and cellular energy. Mild hyperbaric oxygen completes the protocol with restorative oxygen support designed to leave you feeling refreshed, clear, and radiant.
This protocol is both energizing and deeply restorative.
Includes:
Infrared Sauna
Red Light Therapy
mHBOT
Ideal For
Skin vitality and healthy aging
Pre-event preparation
Wellness and beauty rituals
Recovery from travel or fatigue
Those wanting to feel refreshed, bright, and restored
Clients seeking a luxurious self-care experience
$168
Performance Stack
A streamlined protocol built to support athletic recovery, circulation, mobility, and performance optimization.
Red light therapy helps prepare the body through cellular activation and circulation support. Mild hyperbaric oxygen encourages recovery and oxygen delivery, while Normatec compression helps support lymphatic movement and lower-body recovery.
Designed for those who want to move, train, recover, and perform at a higher level.
Includes:
Red Light Therapy
mHBOT
Normatec
Ideal For
Athletes and active lifestyles
Golf, endurance, strength, and recovery training
Post-workout recovery
Muscle soreness and fatigue
Mobility and circulation support
Busy individuals wanting efficient recovery support
$152
Cellular Reset
Feel more like yourself again.
A foundational recovery and longevity protocol focused on supporting cellular energy, oxygen utilization, and restorative recovery.
The combination of red light therapy and mild hyperbaric oxygen creates a simple yet powerful pairing designed to support mitochondrial function, circulation, and overall wellness.
Efficient, calming, and easy to integrate into a weekly wellness routine.
Includes:
Red Light Therapy
mHBOT
Ideal For
Foundational wellness support
Busy schedules
Weekly recovery maintenance
First-time clients
Energy and recovery support
Longevity-focused routines
Clients seeking a shorter restorative session
$132
Member pricing available
Normatec always included with membership
Packages available